More Informed Nutrition for Workplace Wellbeing
Looking after the wellbeing of your team is the key to a happier, more productive workplace.
With a Workhappy Nutrition Workshop, your organisation can focus on one of the key factors affecting your employees’ physical and mental wellness - what they eat.
Food is the fuel that powers employees creativity, innovation and motivation. By creating a conversation around food and nutrition, you can empower your team to look after themselves better.
We booked a nutrition workshop for our entire team. It was great - really interesting and highly informative. Getting staff to engage with workshops can sometimes be tough, but by the end of the session, everyone was joining in and asking questions. Highly recommended.
How to eat for better energy
The relationship between food and mood
How to enrich your sleep through nutrition
Food for fitness
Diets - myth busting and practical advice… and much more!
We work with experienced, well-respected mindfulness practitioners. They’re experts at helping your staff get the most out of the sessions so they can continue to benefit from the techniques they learn.
Want a one-off session to get your staff thinking more mindfully? Or a full program so they can fully master being mindful? We can deliver whatever you need, wherever in the UK you’re based.
Mindfulness has a proven track record for overcoming stress and boosting mental health. Your team will get a lot out of the sessions they attend. And you’ll reap the benefits of calmer, more focused employees.
A Workhappy Nutrition Workshop is a worthwhile investment in the health, happiness, and wellbeing of your team. Fill out the form below to get an instant quotation or request more info.